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Most of our difficulties come from losing contact with our instincts, with the age-old forgotten wisdom stored up in us.

C.G. Jung

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A Bit About Therapy

Sometimes we may find ourselves struggling.  We may be at a crossroads or at a place where life has taken a difficult turn. We may feel lost in the world. We may want to explore experiences that feel unresolved or we simply need to talk.

Whatever has brought you to consider therapy, being fully listened to and seen for who you are can be immensely powerful and transformative.

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The Way I Work

Walking alongside you

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In the Beginning...

Creating trust is the first step in discovering who you are and how I can support you.

The Type of Therapy that I offer...

I work as a transpersonal integrative therapist. This means I have a holistic approach and use a variety of therapeutic models. These include psychodynamic, humanistic, person-centred, existential, cognitive behavioural therapy, Gestalt and transpersonal. We will talk, but I also offer different creative approaches such as using art imagery, sand, guided visualisations, meditative practices, dream and body work.
We do as much or as little of the creative approaches as you want.

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What's Important...

Is that each therapy is individual and you will find a safe, warm and confidential space to explore whatever you need.

You may be looking for support with:

Anxiety

Depression

Trauma & Abuse

Eating Disorders

Addiction

Redundancy + Work Challenges

Self-Esteem

Self-Confidence

Identity 

Relationships

Fertility Issues

Sexual Problems 

Sexuality

Difficulties with Intimacy

Spiritual Distress

Life Crises & Transitions

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About Me

I am a fully qualified accredited psychotherapist with a Postgraduate Diploma in Counselling & Psychotherapy from the Centre for Counselling & Psychotherapy Education.

I was a registered social worker for 25 years working in a range of adult services and most recently for over 10 years, as a palliative care social worker and counsellor working with life-limiting illness, chronic pain and end-of-life care.

I am also currently training to be a UKCP registered supervisor

EXPERIENCE

CCPE Clinic, Centre for Counselling & Psychotherapy Education 

Marie Curie Hospice, Hampstead

Freshstart (affordable psychotherapy)

The Caravan (drop-in counselling & psychotherapy)

ChildLine

Haringey MIND

QUALIFICATIONS

Postgraduate Diploma in Counselling & Psychotherapy

UKCP registered

Certificate of Qualification in Social Work

Postgraduate Diploma in Applied Social Studies

BSc (Hons) Psychology

 

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SESSION INFORMATION

Assessment

Our first session or two will allow me to explore your needs and you to see how I work.

How long does each therapy session take?

Each therapy session lasts 50 minutes.

Fee

Please contact me directly to discuss current rates

I do also offer some concessionary rates (depending on availability)

Low cost therapy supervision also available

Location

I see people in either of my two North London practices face-to-face;

 

One Two Five

125 Hanley Road

London

N4 3DQ

 

North London Group Therapy 

9 Manor Gardens

London

N7 6LA

A small number of sessions are available online

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Contact Me

07703 332236

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